{"id":336,"date":"2024-05-28T16:06:44","date_gmt":"2024-05-28T16:06:44","guid":{"rendered":"https:\/\/korem091.tni-ad.mil.id\/ppid\/?p=336"},"modified":"2025-04-19T16:10:22","modified_gmt":"2025-04-19T16:10:22","slug":"ukp-personel-korem-091-asn-wajib-lulus-penyegaran-jasmani","status":"publish","type":"post","link":"https:\/\/korem091.tni-ad.mil.id\/ppid\/ukp-personel-korem-091-asn-wajib-lulus-penyegaran-jasmani\/","title":{"rendered":"UKP Personel Korem 091\/ASN Wajib Lulus Penyegaran Jasmani"},"content":{"rendered":"<p style=\"text-align: justify;\">SAMARINDA &#8211; \u00ef\u00bf\u00bd Prajurit dan PNS Korem 091\/ASN, Balak Aju Korem 091\/ASN dan Kodim 0901\/Samarinda, dari level Perwira, Bintara dan Tamtama, yang diusulkan Kenaikan Pangkat (UKP) periode Oktober 2024, menjalani tes Penyegaran Jasmani (Garjas), di sport center Jl. Awang Long Samarinda, Selasa (28\/5\/2024).<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-341\" src=\"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-content\/uploads\/2025\/04\/e7cf9e98-d02f-493c-8f3f-691adcf0ac13.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>Para peserta sebelumnya diwajibkan mengisi daftar absensi, kemudian melakukan pemeriksaan kesehatan guna mengetahui kondisi kesehatan sebelum melaksanakan garjas.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-342\" src=\"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-content\/uploads\/2025\/04\/ebe96c20-62b8-4e15-b713-b0903a701b05.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>Tes Garjas, dalam pengawasan Kajas Rem 091\/ASN Lettu Inf Jomenson Hutajulu<br \/>\ndan tim kesehatan Denkesyah 06.04.01 Samarinda.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-339\" src=\"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-content\/uploads\/2025\/04\/430f82a0-ce93-4f62-9193-129a13059bf7.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>Materi Garjas meliputi tes Samapta &#8220;A&#8221; (lari selama 12 menit pada joging track berjarak 400 m), dan Samapta &#8220;B&#8221; (Push Up, Sit Up, Pull Up, dan Shuttle Run).<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-340\" src=\"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-content\/uploads\/2025\/04\/ab3a0a49-b1ec-47dc-bb9a-76af33cf00a0.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>Kajasrem berharap para peserta dapat melaksanakan kegiatan tes kesampataan ini dengan maksimal. Namun demikian faktor keamanan dan keselamatan adalah yang paling utama, karena tujuan utama sebenarnya adalah pembinaan fisik prajurit.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337\" src=\"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-content\/uploads\/2025\/04\/1bad520e-9080-4b35-b2ef-ad3cba4a4fba.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>\u00e2\u20ac\u0153Untuk kegiatan ini kita gelar selama tiga hari dengan harapan semua anggota bisa melaksanakan, dan saya harapkan kepada seluruh anggota untuk selalu menjaga faktor keamanan karena yang tahu kondisi fisik maupun kemampuan adalah rekan-rekan anggota sendiri,\u00e2\u20ac\u009d katanya.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAMARINDA &#8211; \u00ef\u00bf\u00bd Prajurit dan PNS Korem 091\/ASN, Balak Aju Korem 091\/ASN <a class=\"read-more\" href=\"https:\/\/korem091.tni-ad.mil.id\/ppid\/ukp-personel-korem-091-asn-wajib-lulus-penyegaran-jasmani\/\" title=\"UKP Personel Korem 091\/ASN Wajib Lulus Penyegaran Jasmani\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":339,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":{"0":"post-336","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-berita"},"views":304,"_links":{"self":[{"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/posts\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/comments?post=336"}],"version-history":[{"count":2,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/posts\/336\/revisions"}],"predecessor-version":[{"id":347,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/posts\/336\/revisions\/347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/media\/339"}],"wp:attachment":[{"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/media?parent=336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/categories?post=336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/tags?post=336"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/korem091.tni-ad.mil.id\/ppid\/wp-json\/wp\/v2\/newstopic?post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}